Oatmeal is a cheap breakfast but can also be made for dinner. Read: HOW TO GET MULTIPLE MEALS FROM A WHOLE CHICKEN. Use the leftover chicken and bones for another meal. It's especially comforting in the winter months. Lentil soup is one of the cheapest soups around and it's healthy! Stock, dry lentils, rice, potatoes or sweet potatoes, carrots, celery, onion, herbs, salt and pepper are all it takes for this humble meal.īoil a whole chicken and use a portion of it to make this delicious soup. It costs very little, especially if you make your own broth, and it packs a ton of nutrition. White beans and inexpensive vegetables are the star of the show in this tasty soup. The total cost is only a few dollars for the entire pot of soup! Both ways are delicious and frugal!ĭry black beans are a great thing to keep stocked in your pantry for this super cheap meal. This split pea soup can be made vegetarian just by omitting the optional ham hock. Split pea soup isn't much to look at, but it is very yummy and comforting on a cold day. If you have basic spices in your pantry, this flavorful beans and rice only calls for a couple of cans of beans, rice, and a can of tomatoes. Make sure you use the leftovers to make even more frugal meals. A bag of dry beans, some seasoning, and some bacon fat get thrown into the slow cooker and you are well on your way to an ultra cheap Southern feast. This could be the cheapest meal of the bunch. Inspired by Middle Eastern cuisine, this is such culinary treat and easy on the wallet. It's been a reader favorite recipe for years!Īs soon as the budget gets tight, lentils and white rice go on the list because they are such cheap ingredients. With just corn tortillas, black beans and spices, this is a dirt cheap meal that kids love! The shells get crispy and taste like a fast food treat for very little money. It's my passion to help struggling families eat healthy frugal meals. I hope they help you save money and inspire you in your quest to come up with frugal dinners to feed your family. These are all simple meals using basic versatile ingredients. Do this every single time you meal plan and watch your grocery bill plummet. Use What you have to save on Groceries: The best way to create frugal meals is to use what you already have before buying more. If you are still needing ideas, try browsing this massive list.Ĭheap Healthy Snacks: Snack ideas that are easy on the wallet and provide good nutrition.įeeding Older Kids and Teens on a Budget: How do older kids and teenagers eat so much? Do they ever get full? Read about my strategies for feeding the masses while still staying on budget. You'll find that these meals are mostly made up of items on this list.Ĭheap Breakfast Ideas: Fortunately breakfast food is pretty inexpensive. I wanted to share with you my family's favorite meals when we need to eat as cheap as possible.īefore we get to the list, keep these tips in mind when planning your meals for the week.Ĭheap grocery list: Take this list with you to the grocery store to stock up on foods that will give you the most bang for your buck. We can give our grocery bill some breathing room by incorporating cheap meals into our meal rotation. The good news is that you don't necessarily need a lot of money to to feed your family well. We want to feed our families nutritious food but we still have to balance the finances. Sometimes there is just not a lot of wiggle room in the food budget to work with and you find yourself on the internet searching for frugal recipes to fill in the gaps. Meal planning when you are on a budget can be stressful. You can eat well even on a small grocery budget! Looking forward to finding more ways to eat well on a budget, and serving up fabulous recipes that (usually) keep your waistline and wallet nice and trim.A list of frugal meals for when you are on a tight budget and need some inspiration for cheap meals. If you already receive my posts via email, you’re all set. Did I mention I’m currently doing a GIVEAWAY on Facebook? If that isn’t incentive to get over there, I’m not sure what is… * Subscribe via RSS – * Subscribe to Receive Posts via Email – * Follow me on Facebook, Twitter or Pinterest. You can still access the site at If you follow FrugalFoodieFamily on, I’ll need your help to keep in touch! I’m thrilled to announce we’re moving this little blog to a new platform that gives you and I both a little more flexibility. Frugal foodie family is moving…so let’s keep in touch!
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